CC's 12 Week Exercise Plan

Started a group for this because I didn't see one...

I'm doing the plan, and would like to meet others who are on the plan or have completed some portion of it.

If you'd like to join...you can go here.

And you want to check out the plan itself...you can see it here.

I started the fourth week today! =) I like the plan a lot, it helps me not to end up bored of routine and dropping it...

I didn't know about that group...I'm joining now =)

good luck!

I'm just on day four.

I agree about the boredom thing.

It's like I know what exercises I could be doing...and I'd do them, for a while.

The plan makes the exercise more worthwhile to me, cause I get to tic it off the list. Lot's of satisfaction there.

So far, so good.

Thanks for joining the group -- I think so far, it's just us, haha.

it seems hahaha

I just realized today, I've lost 1.7 kg - almost 4 lbs - in this 3 past weeks so, around a pound per week...cool =)

At the point where I am, I have some workout that are really hard, the kind that makes you think "this is torture please stop!" half through it hahaha but when you finish..it's like heaven =)

I hope more people try it, because it's really good =)