7-9-08 Celebrating ONE FULL YEAR OF SPIROCHETE

Happy CC birthday to me YEAH

congrats! :)

Wouldn't be the same place without you!

Should I order fit flops and pink dumbbells all around?? 

Original Post by vstar_pilot:

Wouldn't be the same place without you!

Should I order fit flops and pink dumbbells all around??

make sure they're 2 pounds, not 3, I don't want to get bulky

There is something I've been meaning to ask you spiro - if I walk on the treadmill for 12 hours and only eat 13 calories a day, can I loose 11lbs by the weekend? I want to look good in my spandex for our bicycle meet on Saturday.

Edit: forgot to add, I will be carrying my 2lb dumbells while I walk, if that makes a difference?

Happy Birthday!

Congrats.

May the next year be slightly less.. ah.. interesting than the first. :) (Though somehow I doubt it!)

As a fairly new CC'er, Happy Birthday!  Your posts always remind me that I have had my water because it's running down my leg......

You guys are too awesome, thanks!

I was thinking we'd all celebrate by doing a week long Master Cleanse?

Original Post by spirochete:

You guys are too awesome, thanks!

 

I was thinking we'd all celebrate by doing a week long Master Cleanse?

 I hope you have more than one toilet! 

You are so fun Spiro  :)

Oh, groovey! I always wanted to do that.. I dunno if a week is long enough, though. I might need to go the whole 28 days!!

Original Post by spirochete:

I was thinking we'd all celebrate by doing a week long Master Cleanse?

 I hear those help lengthen and tone your muscles...

Original Post by floggingsully:

Original Post by spirochete:

I was thinking we'd all celebrate by doing a week long Master Cleanse?

 I hear those help lengthen and tone your muscles...

 Wait, I know that pilates counts as weight lifting, but I didn't realize the Master Cleanse does too! Woohoo - spicy lemonade, here I come! (do you think the cayenne works in cranberry juice, too? or would cranberry cocktail be better?)

I just did two hours on the elliptical, is that enough for a decent celebration?

be careful that your legs don't bulk up!

 I didn't even think of that but now that you said it, I can't fit into the very same jeans I was wearing earlier today. Did I just gain 2lbs of muscle?

did you do 200 crunches yet? that's how you burn the fat off your stomach.

No way. Crunches don't do anything to increase muscle. Instead, let me just put this electric belt around your wait. Five minutes of that a day and you'll have a six pack! ;p