Does celery burn calories?
I've heard your body uses more calories to digest raw celery than you take in when you eat it. Is this true?
5 Replies (last)
Celery is a "negative calorie food".
Simply stated it is a food that you actually burn more calories digesting than it contains.
Above is a link to a brief article explaining this concept along with some other examples of negative calorie foods.
Definitely items to keep handy for snacking purposes :)
MC
Edit - adding a link to another thread with an extensive list of negative calorie food items.
http://www.calorie-count.com/forums/post/22.h tml
Simply stated it is a food that you actually burn more calories digesting than it contains.
Above is a link to a brief article explaining this concept along with some other examples of negative calorie foods.
Definitely items to keep handy for snacking purposes :)
MC
Edit - adding a link to another thread with an extensive list of negative calorie food items.
http://www.calorie-count.com/forums/post/22.h tml
Thank you for the info.
there's actualy a lot of debate on this subject. some people swear its true, others swear it's not! i tend to disbelieve that anything in life is negative, food related. the closest you get is water, and that's zero. i'm not saying that i know for sure though...
instead of thinking its a negative calorie food, just look at the label. practically zero calories anyway. either way it's a good snacker :)
instead of thinking its a negative calorie food, just look at the label. practically zero calories anyway. either way it's a good snacker :)
celery comes with a label wouldn't that be amazing if all fruits had a special sticker with their cal on it ohhhh wow that would be awesome, so much for guessing and weighing my fruits and veggies
Original Post by mcderin:
Celery is a "negative calorie food".
Simply stated it is a food that you actually burn more calories digesting than it contains.
Above is a link to a brief article explaining this concept along with some other examples of negative calorie foods.
Definitely items to keep handy for snacking purposes :)
MC
Edit - adding a link to another thread with an extensive list of negative calorie food items.
http://www.calorie-count.com/forums/post/22.h tml
This is a myth. Sorry. There are no negative calorie foods.
5 Replies (last)
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