Char Chicken Tacos (Mens Health) Recipe

Recipe Ingredients for Char Chicken Tacos (Mens Health)

Recipe Directions for Char Chicken Tacos (Mens Health)

1. First, make the guacamole: In a mixing bowl, combine the avocado, garlic, cilantro, and juice of one lime. Mix thoroughly and season with salt and pepper.
   
   
2. Preheat a grill on medium high. Drizzle a bit of olive oil over the chicken pieces and then rub them with the cumin, and chili powder or cayenne. Sprinkle on some salt and pepper. Add the chicken, whole jalapenos, and onion rings to the grill. Cook the chicken for 4 to 5 minutes on each side until it's lightly charred and firm to the touch. Cook the jalapenos and onions for the same amount of time, turning them to make sure they caramelize evenly.
   
   
3. Serve the grilled chicken with the guac, grilled vegetables, hunks of fresh lime, and more cilantro
   
   

Nutrition Facts

Serving Size 395.5g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 537 Calories from Fat 255

% Daily Value*

Total Fat 28.3g 44%

Saturated Fat 5.7g 28%

Trans Fat 0.0g

Cholesterol 151mg 50%

Sodium 908mg 38%

Total Carbohydrates 19.4g 6%

Dietary Fiber 9.8g 39%

Sugars 4.9g

Protein 53.0g

Vitamin A 30% • Vitamin C 36% Calcium 8% • Iron 26%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

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Calorie Breakdown

Daily Values

Health Information

Nutrition Grade 96% confidence

Good points High in niacin High in selenium High in vitamin B6