My Chat is back and you're gonna be in trouble (Hey ya, hey ya, my Chat is Back)

Chat title posted by Kim yesterday. Brought it back.

whats a farty bar? lol

Farty Man! To the rescue!

The bad thing is - that will still only be maybe 24 grams of fiber. Aren't you supposed to get like 30-40?

morning

Original Post by tigzy:

whats a farty bar? lol

 LOL Its what my sister nicknamed the Fiber One bars. For obvious reasons.

Heya Keith

Americans should eat 20-35 grams of fiber each day, including both soluble and insoluble fiber.

Hi Keith! You look very laid back at your desk today. Maybe we should all take pictures like that so it will be like talking in person. (If that makes sense)

Theres my bad camera phone picture from December.

this is me trying to eat my own face! GAAAAARRGGGHH!!!!

You're not kissing yourself?

The funny thing is I am sitting at my desk in this picture.

Hi Truman!

Heya Truman.

I am going to take measurements and a new picture of me the weekend after the wedding. This diet will have been in effect for about a month by then and we'll see if I look any different. :)

What wedding?

K's cousin Justin and his soon-to-be-wife Laura. August 30th.

I'm thinking of having my friends kid (who did my pictures last year) take some in Oct/Nov. She isn't working for THe Picture People anymore but she got a really good camera and is doing stuff on her own. I was happy with the ones she did last year.

Hk how long have you  been on the site then? i assumed you'd been here for ages lol

I have been on this site for ages, tigzy. Since near it's beginning. I lost about 60 lbs. and then put 30 lbs. of it back on when my life got.. ugly and stressful.

congrats for keeping the 30 off and glad your back on track! :)

this site is pretty wicked for keeping you motivated to be fair

I have a bunch of motivational friends. That's really what got me back on track. :)