I chat the rain and sunny weather. I chat the beach and mountains too.
Today's Chat Title brought to you by BobbiMonster. I THINK this is the DeVinyls, but I'm not sure :)
Well folks, we're over the hump. Any interesting plans for this weekend?
Well folks, we're over the hump. Any interesting plans for this weekend?
Hi Howard! Hi! Hi! Hi! *waves franticly*
I'm running on little sleep this morning but am wide awake.
*gets pogo stick, bong, bong, bong*
I'm running on little sleep this morning but am wide awake.
*gets pogo stick, bong, bong, bong*
i went to the gym!!
Ah yes, the "so tired, I'm Manic" phase. :) I know it well :)
*dances kim around the chat for going to the gym*
*dances kim around the chat for going to the gym*
I went to the gym too!! :D
singing:
And I Chat everything about you
And I Chat everything about you
morning guys, how'd you two do at the gym?
no problem. I did 15 minute brisk walk (around 4.2 mph), slowed down to 3.5 mph for 2 minutes for cool down and got off.
Will do the same on Friday.
Back's got no complaints atm.
Will do the same on Friday.
Back's got no complaints atm.
Helloooooo!
Heya Amber :)
hey scoots, hey amber!
i did 40 min on the elliptical (resistance at 2 and nothing too fast) then 3 sets each on the preacher's curl, tricep press, prone leg curl and leg press
now i just gotta keep at it
i did 40 min on the elliptical (resistance at 2 and nothing too fast) then 3 sets each on the preacher's curl, tricep press, prone leg curl and leg press
now i just gotta keep at it
Yes, well.. if you and I Kim can act as "Gym Buddies", I think we'll all keep with it :)
i agree, it's helpful being accountable
i also realized that i've neglected weights for too long recently. i prefer doing cardio but i really need to concnetrate on the weights more
i also realized that i've neglected weights for too long recently. i prefer doing cardio but i really need to concnetrate on the weights more
I also need to reinvolve weights. Given my doctor's orders, I'll probably bring them in in August.
I walked slowly on the treadmill for 30 mins. My knee was kinda sore but I wanted to at least get in the gym. Kinda get over that hump of actually going.
I'm not really tired (yet). I'm just in a wonderful mood.
Hell hath no frury as a women scorned.
*thows head back with an evil laugh*
Bwahahahahaha!
I'm not really tired (yet). I'm just in a wonderful mood.
Hell hath no frury as a women scorned.
*thows head back with an evil laugh*
Bwahahahahaha!
Oh and Hellooooo Everybody!
Greetings and salutations.
Running on little sleep and not wide awake.
*yawn*
Running on little sleep and not wide awake.
*yawn*
yes, coffee is a must this morning
*fears Kim*
Also, today I've got my performance review. I SHOULDN'T be nervous, cause my company loves me, but.. I'm nervous anyways. :)
Also, today I've got my performance review. I SHOULDN'T be nervous, cause my company loves me, but.. I'm nervous anyways. :)
Oh you don't have to be afraid of me! I'm as sweet as a little kitten. 0 ; )
But someone (who called me in the middle of the night) must be pissed at someone I know and is probably making life hell for him.
Bwhahahaha! What goes around comes around?
Play on Playa!
But someone (who called me in the middle of the night) must be pissed at someone I know and is probably making life hell for him.
Bwhahahaha! What goes around comes around?
Play on Playa!
*blinks*
*looks confused*
Kittens are sweet? What kittens do you have?
*looks confused*
Kittens are sweet? What kittens do you have?
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