Cheddar and Green Apple Omelet Recipe

Looking for an easy Cheddar and Green Apple Omelet recipe? Learn how to make Cheddar and Green Apple Omelet using healthy ingredients.


Submitted by Mary_RD

Makes 2 servings



Easy and unusual. Serve for breakfast.

Recipe Ingredients for Cheddar and Green Apple Omelet

4 large eggs
2 tsp. water
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
1 tbsp. butter or margarine

Apple Filling:
1 tbsp. butter or margarine
1 medium apple, peeled, cored and thinly sliced
1 tbsp. light or dark brown sugar
1/4 tsp. ground cinnamon
1 pinch grated nutmeg
1/4 cup shredded cheddar cheese

Recipe Directions for Cheddar and Green Apple Omelet

  1. Apple Filling: In a medium skillet, melt butter over medium heat. Add apple and cook, stirring often for 5 minutes or until tender. Stir in sugar, cinnamon, and nutmeg until well blended. Remove skillet from heat.

  2. In a small bowl, beat eggs, water, salt, and pepper. Heat butter in an 8 to 10-inch omelet pan or skillet over medium-high heat. Pour in eggs. Swirl pan to distribute eggs evenly over the surface. Cook, without stirring, for 10 seconds, until bottom and edges begin to set.

  3. As the bottom begins to set, lift the cooked portion of the omelet with spatula to let the uncooked egg mixture flow under it. Repeat until most of the omelet is set, but the center is still moist and creamy.

  4. Spoon apple filling over 1/2 of the omelet and sprinkle with cheddar cheese. Fold remaining half over the filling and cook until the filling is heated through and the cheese has melted. Slide omelet onto a plate and serve immediately.

Categories

Breakfast

Nutrition Facts
Serving Size 230.2g
Amount Per Serving
Calories
368
Calories from Fat
238
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
13.5g
68%
Trans Fat
0.0g
Cholesterol
468mg
156%
Sodium
603mg
25%
Potassium
260mg
7%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.4g
10%
Sugars
14.7g
Protein
16.5g
Vitamin A 21% Vitamin C 7%
Calcium 17% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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