Does anyone know how to guesstimate cheese by the ounce? I try to imagine slicing into the serving size but if their is a comparasion I can go by then my calorie count will be closer..
it is about the size of 2 dominos
Really!? Wow, I've been really overestimating my cheese!
(fyrfli, you made my day!)
I come to the realization, I should not buy cheese, I have been putting mozzerella on everything today..
I have found that feta is very low in calories.
Ah, I do the same thing =/ I got a little block of pepperjack last night and I've LOOKED (hard...) for ways to use it as often as possible.
(Same with the Jordan almonds that I bought with the cheese yesterday as evidenced by the fact that I had some for breakfast and as part of my post-work out snack)
Softer cheeses like mozzarella and cream cheese have about 80. Hard cheeses like cheddar and jack have about 110.
I know that fat free mozzarella has 45.
provolone is nice, too. i usually buy about eight ounces and cut it into eigths.. it's a nice 100 calorie snack here and there.
| New journal post early morning run by bobev 10:53 |
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| New forum message Calorie count reccomendations VERY confused please advise by groovegal 10:25 |
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| New journal post Day 3 of back on track.... by ladyelizabeth 09:58 |
