the turkey in this recipie is kind of vauge, but it was the only thing i could get to register in the analysis. its suppose to be deli turkey.
| 56 | g sliced turkey (1 serving) |
| 2 | slices bread, white |
| 1 | tbsp mayonnaise |
| 1 | oz monterey jack cheese |
make sandwich ;)
CategoriesMain Dish
| Nutrition Facts | ||||||
Serving Size 117.0g |
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Amount Per Serving |
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|
Calories 306 Calories from Fat
151 |
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% Daily Value* |
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|
Total Fat
16.8g 26%
|
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|
Saturated Fat
7.1g 36%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
72mg 24%
|
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|
Sodium
418mg 17%
|
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|
Total Carbohydrates
12.8g 4%
|
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|
Dietary Fiber
0.4g 2%
|
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|
Sugars
1.8g |
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|
Protein
24.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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