Lowcal cheesecake-like bites=]
cheesecake: |
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| 1/2 | tsp fat-free cottage cheese |
| 1/8 | tsp vanilla extract |
| 1/2 | tsp sugar |
crust: |
|
| 1 | tsp cereal |
| 1 | pinch cinnamon |
| 1 | pinch sugar |
| 1/2 | tsp water |
- Mash up the cottage cheese either with the back of a spoon, or a food processor if making more than one bite.
- Stir in the vanilla extract and sugar. Set aside.
- Crush the cereal in a bowl or on a plate with a spoon. Mix in cinnamon and sugar.
- Add water little by little, and shape into a ball, then flatten.
- Place on wax paper, and place dollop of cottage cheese on top.
- Freeze until hardened. Enjoy!
Dessert, Snacks
| Nutrition Facts | ||||||
Serving Size 9.5g |
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Amount Per Serving |
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|
Calories 18 Calories from Fat
0 |
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% Daily Value* |
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|
Total Fat
0.0g 0%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
17mg 1%
|
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|
Total Carbohydrates
3.9g 1%
|
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|
Dietary Fiber
0.3g 1%
|
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|
Sugars
3.1g |
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|
Protein
0.4g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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