Chia-Aloe Juice Recipe

Looking for an easy Chia-Aloe Juice recipe? Learn how to make Chia-Aloe Juice using healthy ingredients.


Submitted by pacifikate

Makes 12 servings



for digestive health and sustained energy

Recipe Ingredients for Chia-Aloe Juice

96 grams Chia Seeds, Dried
4 serving Knudsen Family Organic Black Currant Nectar
32 oz Aloe Vera Juice

Recipe Directions for Chia-Aloe Juice

  1. Add 8 Tbsp chia seeds to 32 oz water. Shake immediately and frequently until gelled, anywhere between 5-30 minutes.

  2. Once a thick gel forms, add 32 oz. currant nectar and 32 oz aloe juice or gel.

  3. Drink 8 oz. and lots of water!

Categories

Snacks, Gluten-Free

Nutrition Facts
Serving Size 163.7g
Amount Per Serving
Calories
79
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
7mg
0%
Potassium
116mg
3%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.0g
12%
Sugars
8.7g
Protein
1.2g
Vitamin A 1% Vitamin C 10%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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