Chia Pudding Recipe

Looking for an easy Chia Pudding recipe? Learn how to make Chia Pudding using healthy ingredients.


Submitted by lizzie_fuhr

Makes 1 serving



X

Recipe Ingredients for Chia Pudding

1/4 cup Chia Seeds
1 cup lite coconut milk
1/2 tablespoon honey

Recipe Directions for Chia Pudding

X
Categories

Breakfast

Nutrition Facts
Serving Size 275.5g
Amount Per Serving
Calories
206
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
58mg
2%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.6g
10%
Sugars
8.6g
Protein
4.6g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.