Chia Pudding Recipe

Looking for an easy Chia Pudding recipe? Learn how to make Chia Pudding using healthy ingredients.


Submitted by lizzie_fuhr

Makes 1 serving



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Recipe Ingredients for Chia Pudding

1/4 cup Chia Seeds
1 cup lite coconut milk
1/2 tablespoon honey

Recipe Directions for Chia Pudding

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Categories

Breakfast

Nutrition Facts
Serving Size 275.5g
Amount Per Serving
Calories
206
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
58mg
2%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.6g
10%
Sugars
8.6g
Protein
4.6g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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