Chicken/Beef Meatloaf Recipe


Submitted by ismile67

Makes 4 servings


A meatloaf made with ground chicken breast and lean ground sirlion

Ingredients
8 oz beef, ground
8 oz chicken breast, ground
1/3 cup bread crumbs
2 egg whites
1/3 cup blue cheese
2 scallions, chopped
Directions
Mix all ingrediants and bake at 350 degrees for 40 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 157.6g
Amount Per Serving
Calories
285
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
331mg
14%
Total Carbohydrates
7.4g
2%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
40.3g
Vitamin A 3% • Vitamin C 2%
Calcium 10% • Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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