Chicken with Brown Sauce and White Rice Recipe

Looking for an easy Chicken with Brown Sauce and White Rice recipe? Learn how to make Chicken with Brown Sauce and White Rice using healthy ingredients.


Submitted by amanda_wolfe

Makes 2 servings



chinese style chicken with brown sauce served with rice

Recipe Ingredients for Chicken with Brown Sauce and White Rice

2 breasts chicken
1 cup white rice
1 tbs soy sauce
3/4 cup beef broth
1 tablespoon oyster sauce
1 teaspoon oyster sauce
1 teaspoon soy sauce
1/2 teaspoon sugar
1 tablespoon cornstarch

Recipe Directions for Chicken with Brown Sauce and White Rice

  1. make brown sauce using recipe

  2. cook and slice chicken breasts

  3. toss together

  4. serve with rice

Categories

Main Dish, Chinese

Nutrition Facts
Serving Size 390.9g
Amount Per Serving
Calories
665
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
1084mg
45%
Potassium
564mg
16%
Total Carbohydrates
80.0g
27%
Dietary Fiber
1.3g
5%
Sugars
1.6g
Protein
64.1g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in niacin
  • High in selenium
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