Calorie Count

Chicken Chili Recipe

Looking for an easy Chicken Chili recipe? Learn how to make Chicken Chili using healthy ingredients.


Submitted by j_girl922

Makes 10 servings



Actual amounts in parenthasis. Caloric count correct. 3 WW points/cup.

Recipe Ingredients for Chicken Chili

8 oz Chicken breasts (2 kroger frozen breasts)
1 large onion, chopped
1 green pepper, chopped
5 ounce kidney beans, (15oz can)
4 3/10 ounce black beans, (15oz can)
82 ounces tomatoes, (4 x 14.5oz cans w/chilis)
4 teaspoons garlic powder
2 teaspoons cumin
2 teaspoons chili powder

Recipe Directions for Chicken Chili

  1. Place chicken and 2 cans of tomatos in slow cooker on low, along with spices.

  2. After 8 hours shred chicken with two forks.

  3. Once chicken shredded, add remaining tomatos, beans, and chopped onion and pepper.

  4. Cook for 1-2 more hours on low.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 310.5g
Amount Per Serving
Calories
190
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
40mg
2%
Total Carbohydrates
28.7g
10%
Dietary Fiber
7.5g
30%
Sugars
7.9g
Protein
15.0g
Vitamin A 43% Vitamin C 69%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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