Chicken / Cream Cheese Salad Recipe

Looking for an easy Chicken / cream cheese salad recipe? Learn how to make Chicken / cream cheese salad using healthy ingredients.


Submitted by earth_mom

Makes 3 servings



Pineapple, grapes, cream cheese & chicken breasts, good with sliced almonds, too

Recipe Ingredients for Chicken / cream cheese salad

15 oz chicken breast, poached skinless boneless
6 oz cream cheese
1/2 cup pineapple, crushed canned
16 green seedless grapes

Recipe Directions for Chicken / cream cheese salad

  1. chop or shred chicken very small

  2. soften cream cheese

  3. Mix cream cheese with pineapple, then add to chicken

  4. halve the grapes and add them

  5. sprinkle with sliced almonds if desired

Categories

Chicken, Main Dish, Poach

Nutrition Facts
Serving Size 237.1g
Amount Per Serving
Calories
453
Calories from Fat
224
% Daily Value*
Total Fat
24.9g
38%
Saturated Fat
13.9g
70%
Trans Fat
0.0g
Cholesterol
183mg
61%
Sodium
273mg
11%
Potassium
483mg
14%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.4g
2%
Sugars
4.7g
Protein
48.4g
Vitamin A 16% Vitamin C 21%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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