chicken legs ... :o(

ok here's my problem ... i have legs like a horse .. pretty much all muscle except for the lil inner part of thighs (typical) ... and to me, they are HUGE .. how does one go about reducing muscle mass in the lthighs .. is it even possible? i want my thighs to be smaller ... i want my jeans to fit properly .. not skin tight on my thighs and blowing in the wind on my calves ... I have chicken legs and i hate them .. any honest ideas?

I suppose the only way to do it is to completely rest the leg muscles so that they reduce...   If you do a lot of cycling or running, tone it down to walking, for example.  If you don't do cycling and running and you still have big thighs then I don't think there's a lot you can do to beat genetics except lose weight (assuming you're overweight) and hope any inner-thigh-fat disappears.  Good luck

Original Post by nextdoor1977:

i have legs like a horse ... I have chicken legs

Wait... I thought chickens had skinny legs?

Regardless, it's not muscle that's the problem.

Scroll down for the picture

wow...those pictures are kinda disturbing....poor person that got cut up =(

Heya GI,

Yup .. i am over overweight .. i should have asked it a different way .. my thighs have always been thick .. even when i was 125lbs ... and in top form ... what i would like to know is how do i lose some of the muscle after i lose the fat? ...

just curious if i am stuck with them .. theres not much i can do .. lmao

cheers!!

lol .. chickens have huge thighs ... lmao ... nice article tho ... and i know i do have weight to lose before even worrying about the muscle just wanted to plan ahead a bit ..

cheers

WOW those pics... so... much... fat...

i need to hit the gym like NOW! haha ;)