This chicken dish is simple and very filling. It is perfect for anytime of the year. It is especially good served with a 1/3 cup of long grain and wild rice or green beans and a green salad.

Ingredients

1/2	pound mushrooms, sliced
1/2	cup green onions, chopped
1/2	cup water
2	tbs cornstarch
1/2	cup fat free yogurt
3	tbs fat free chicken broth
1	tsp chicken bouillon
1/2	tsp pepper
20	oz. chicken breasts, cubbed

Directions

1. Stir 1/4 cup of water and cornstarch until smooth.
   
   
2. Stir in yogurt, remaining 1/4 of water, mushrooms, onions, pepper, broth, and bouillon.
   
   
3. Cook chicken breast that are cut into 3rds in a sauce pan for about 12-15 minutes or until there is no pink left.
   
   
4. Add the mushroom sauce and heat on a medium heat for another 5 minutes.
   
   

Categories

Main Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very high in niacin High in phosphorus High in selenium High in vitamin B6

Bad points High in cholesterol