Chicken Osaka Recipe

Looking for an easy Chicken Osaka recipe? Learn how to make Chicken Osaka using healthy ingredients.


Submitted by lwomacktp

Makes 8 servings



Main Dish

Recipe Ingredients for Chicken Osaka

24 ounces boneless skinless chicken breast
1 1/2 tbsp fresh ginger, grated
3 tbsp soy sauce
2 tbsp mustard
2 tbsp sesame oil
1/3 cup oil
3 tbsp sugar
1/2 cup fresh lemon juice
2 tbsp white vinegar

Recipe Directions for Chicken Osaka

  1. Heat wok. Add oil and add ginger, chicken and 3 slices of lemon. stir fry on medium heat about 4-5 minutes or until chicken is done. Do not brown. Serve with sauce.

  2. Sauce--whisk remaining ingredients together until smooth.

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 131.1g
Amount Per Serving
Calories
314
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
417mg
17%
Potassium
273mg
8%
Total Carbohydrates
8.4g
3%
Dietary Fiber
0.6g
2%
Sugars
5.6g
Protein
25.7g
Vitamin A 1% Vitamin C 12%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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