Chicken Pot Pie Recipe


Submitted by hiscovenant

Makes 2 servings


Yummy!!

Ingredients
1 tbsp extra virgin olive oil
1 tsp extra virgin olive oil
6 white mushrooms
1 onion
1/2 tsp thyme
3/4 lbs chicken breast
1/2 cup chicken broth
1 tbsp cornstarch
1/4 cup half-and-half
1/8 cup peas
1/8 cup carrots
Directions
Add Phyllo Dough and bake
Categories

Chicken, Vegetables, Main Dish, American, American-Southern, Advance, Bake

Nutrition Facts
Serving Size 398.5g
Amount Per Serving
Calories
470
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
339mg
14%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.2g
9%
Sugars
4.2g
Protein
57.6g
Vitamin A 21% • Vitamin C 15%
Calcium 8% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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