Chicken Rice Bake Recipe


Submitted by lisaweel

Makes 12 servings


Chicken thighs baked in rice.

Ingredients
1 1/2 lbs chicken thighs, boneless, skinless
1/2 packet onion soup mix, dry mix
2 cups minute rice
10 ounce cream of celery soup
10 ounce water
8 ounce mushrooms, drained
Directions
mix rice, celery soup, water and mushrooms. Pour into 9 x 11 greased pan. Lay chicken over top and sprinkle with onion soup mix. Bake at 325 for 2 hrs.
Categories

Main Dish

Nutrition Facts
Serving Size 154.0g
Amount Per Serving
Calories
242
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
257mg
11%
Total Carbohydrates
27.0g
9%
Dietary Fiber
0.8g
3%
Sugars
0.7g
Protein
19.5g
Vitamin A 2% • Vitamin C 1%
Calcium 3% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
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