Chicken Salad W/ Fruit Recipe

Looking for an easy Chicken Salad w/ fruit recipe? Learn how to make Chicken Salad w/ fruit using healthy ingredients.


Submitted by sredmond

Makes 6 servings



Crispy and tasty

Recipe Ingredients for Chicken Salad w/ fruit

3 c. chicken, chopped
1 apple, medium, chopped
20 grapes, halved
2 eggs, boiled, chopped
1 T. walnuts
1/2 c. light mayonnaise

Recipe Directions for Chicken Salad w/ fruit

  1. Mix all ingredients in bowl.

  2. Add salt and pepper to taste.

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 136.6g
Amount Per Serving
Calories
229
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
204mg
9%
Potassium
199mg
6%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.7g
3%
Sugars
5.0g
Protein
22.7g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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