Chicken Salad Recipe


Submitted by chefthe

Makes 20 servings


Homemade chicken salad using boneless, skinless chicken breast.

Ingredients
3 lbs chicken breast, skinless boneless
2 1/2 ounces celery, diced fine
4 1/2 ounces onion, diced fine
2 ounces vinegar
1 cup mayonnaise
Directions
  1. Place chicken breast in a pot and cover with cold water. Season the water with your favorite aromatics (celery, onion and garlic) all rough chopped. Bring to a light boil and then simmer until done.

  2. When done remove from the broth and let the chicken cool down. When cool chop the breast meat (as fine as you like it) and place into a large bowl.

  3. Add the diced vinegar, onion and celery and mix well.

  4. Place in fridge. Serve cold before serving. Serve on bread, crackers or as a salad topper.

Categories

Salads, Snacks

Nutrition Facts
Serving Size 92.5g
Amount Per Serving
Calories
162
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
137mg
6%
Total Carbohydrates
3.7g
1%
Dietary Fiber
0.1g
0%
Sugars
1.2g
Protein
21.2g
Vitamin A 1% • Vitamin C 1%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Recent Activity
    New journal post beginning
    by marlewis13 23:30
    New journal post THE BEGINNING
    by sherry3333 23:28
    New forum message Washing Deli Meat?
    by darkbeam 23:28
    New forum message Excersise In the heat Of summer.
    by clubxxx 23:27