Chicken Salad Recipe
Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.
An Arby's-style chicken salad. Serve on low-carb or whole grain bread or wrapped in a low-carb tortilla. Add some lettuce leaves and/or sliced tomato to sandwich, if desired.
Recipe Ingredients for Chicken Salad
| 1 | lb chicken breast |
| 1 | cup light mayonnaise |
| 1 | cup celery, diced |
| 1/2 | cup onion, diced |
| 2 | oz walnuts, chopped |
| 1 | cup grapes, halved |
Recipe Directions for Chicken Salad
- Simmer 1 lb chicken breasts in salted water until tender, or use equivalent amount pre-cooked chicken breast.
- Combine cooked chicken with all other ingredients and salt and pepper to taste, if desired.
Main Dish
| Nutrition Facts | ||||||
Serving Size 125.5g |
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Amount Per Serving |
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Calories 240 Calories from Fat
137 |
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% Daily Value* |
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Total Fat
15.2g 23%
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Saturated Fat
1.8g 9%
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Trans Fat
0.0g |
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Cholesterol
58mg 19%
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Sodium
285mg 12%
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Total Carbohydrates
5.8g 2%
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Dietary Fiber
0.9g 4%
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Sugars
2.5g |
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Protein
19.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
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