Chicken Salad Recipe


Submitted by lararaerae

Makes 1 serving


Homemade chicken Salad for Sandwich

Ingredients
1 chicken breast
1 ground pepper
1 celery stalk
1 tomato slice
1 tbsp mayonnaise
Directions
  1. chop first 4 ingredients.

  2. Mix all together.

Categories

Salads, American, Advance, Quick

Nutrition Facts
Serving Size 218.8g
Amount Per Serving
Calories
346
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
246mg
10%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
53.7g
Vitamin A 5% • Vitamin C 4%
Calcium 4% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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