Chicken Souvlaki Recipe


Submitted by alleycat_lady

Makes 4 servings


a greek dish

Ingredients
1 lb chicken breasts, cut into strips
1 tbsp oregano
1 tbsp pepper
1 tbsp dill
1 1/2 tbsp olive oil
1 1/2 tbsp lemon juice
Directions
  1. Place chicken into a ziplock bag with oregano, dill and pepper. Shake to make sure all pieces are coated. Refrigerate and let marinade for at least 30 minutes.

  2. Mix olive oil and melon juice and set aside.

  3. Cook chicken on a non-stick skillet. After cooked immediately dizzle with lemon and olive oil mixture.

  4. Serve with Tzatziki, Feta Cheese and Pita Bread.

Categories

Main Dish

Nutrition Facts
Serving Size 127.7g
Amount Per Serving
Calories
271
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
100mg
4%
Total Carbohydrates
2.6g
1%
Dietary Fiber
1.0g
4%
Sugars
0.1g
Protein
33.2g
Vitamin A 4% • Vitamin C 6%
Calcium 6% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
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