Chicken, Tomato, Bean Crock Pot Soup Recipe

Tags:

soup, chicken, bean crock pot soup, tomato, dinner

More Recipes:

Recipes with chicken
Recipes with chicken broth
Recipes with cumin

Looking for an easy Chicken, tomato, bean crock pot soup recipe? Learn how to make Chicken, tomato, bean crock pot soup using healthy ingredients.

Submitted by brucer

Makes 6 servings

modified by Fix-it and Forget-it Diabetic cookbook, p. 152, tortilla soup

Recipe Ingredients for Chicken, tomato, bean crock pot soup

12	oz chicken
1	clove garlic
1 1/2	tsp. oil
28	oz broth, beef
28	oz tomatoes, canned, stewed
1	c salsa
1	tbs cumin
1	cup pinto beans (cooked)

Recipe Directions for Chicken, tomato, bean crock pot soup

cook, debone, and shred chicken
add minced garlic to oil in slow cooker. Saute.
Combine all ingredients. cover. Cook on Low 8-10 hours.
May ladle soup over cube of Moneterey Jack Cheese; garnish with fat-free sour cream and tortilla chips

Categories

Main Dish, Slow Cook

Serving Size 399.4g

Amount Per Serving

Calories

260

Calories from Fat

% Daily Value^*

Total Fat

4.6g

Saturated Fat

0.9g

Trans Fat

0.0g

Cholesterol

44mg

15%

Sodium

658mg

27%

Total Carbohydrates

27.5g

Dietary Fiber

7.3g

29%

Sugars

5.9g

Protein

27.6g

Vitamin A 28%	•	Vitamin C 42%
Calcium 8%	•	Iron 21%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

High in dietary fiber

High in niacin

High in phosphorus

High in potassium

High in selenium

High in vitamin A

High in vitamin C

Bad points

High in sodium

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