Very quick to prepare and tasty. Can substitute other vegetables for the ones listed to create different tastes or colors schemes.

Ingredients

1/2	pound chicken breasts, boneless and skinless, cut into cubes
8	ounces dry pasta, whole grain
1	medium zucchini, sliced
1	medium onion, sliced
1	medium green pepper, seeded and sliced
2	cups fresh baby spinach
1	medium tomato
3	tbsp fresh basil leaves, chopped
2	cloves garlic
1/2	tbsp extra virgin olive oil
1/2	tsp salt
1/4	tsp pepper

Directions

1. Prepare pasta according to package directions. Drain and keep warm.
   
   
2. Saute chicken in 1/2 oil until no longer pink and juices run clear; remove from pan and set aside.
   
   
3. Add remaining 1/2 oil to skillet and saute zucchini and peppers for 2 minutes. Add onion, garlic, and basil and saute for 2 minutes. Return chicken to the skillet and add the tomato and spinach; heat through.
   
   
4. Toss with the warm pasta and serve. Delicious!
   
   

Categories

Chicken, Pasta, Vegetables, Main Dish, Italian, Saute

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in niacin High in thiamin High in vitamin A Very high in vitamin C