Chicken Salad
| 1 | medium granny smith apple |
| 1 | tbsp lemon juice |
| 2 | cups diced cooked chicken |
| 1 | cup grapes |
| 1/4 | cup chopped onion |
| 1/2 | tsp salt |
| 1 | dash pepper |
| 2/3 | cup mayonnaise |
Have ingredients chilled. Cor and dice apple; sprinkle with lemon juice. Add remaining ingredients; toss lightly. Serve in lettuce-lined bowl.
CategoriesChicken, Salads, Chill
| Nutrition Facts | ||||||
Serving Size 119.0g |
||||||
Amount Per Serving |
||||||
|
Calories 197 Calories from Fat
92 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.2g 16%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
43mg 14%
|
||||||
|
Sodium
410mg 17%
|
||||||
|
Total Carbohydrates
12.7g 4%
|
||||||
|
Dietary Fiber
0.7g 3%
|
||||||
|
Sugars
6.8g |
||||||
|
Protein
13.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more



