Calories in Chicken Waldorf Salad


Wondering how many calories are in Chicken Waldorf Salad?

Get Nutritional Facts and the Health Benefits for Chicken Waldorf Salad




x
serving (119.0 g)


 
 

Nutrition Grade
Calories

C+
197




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving (119.0 g)
Amount Per Serving
Calories
197
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
410mg
17%
Potassium
154mg
4%
Total Carbohydrates
12.7g
4%
Dietary Fiber
0.7g
3%
Sugars
6.8g
Protein
13.9g
Vitamin A 2% Vitamin C 5%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet
Ingredients (Makes 6 servings)
1

1
tbsp  lemon juice

1
cup  grapes

1/4

1/2
tsp  salt

1
dash  pepper

2/3
cup  mayonnaise

Directions
Have ingredients chilled. Cor and dice apple; sprinkle with lemon juice. Add remaining ingredients; toss lightly. Serve in lettuce-lined bowl.

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