Chicken Wrap Recipe

Looking for an easy Chicken wrap recipe? Learn how to make Chicken wrap using healthy ingredients.


Submitted by blorg

Makes 1 serving



Chicken wrap

Recipe Ingredients for Chicken wrap

1 flour tortilla
1 chicken breast, fried breaded
1 tbsp mayonnaise
20 g tomato
20 g lettuce

Recipe Directions for Chicken wrap

Chicken wrap
Categories

Chicken, Brunch

Nutrition Facts
Serving Size 250.7g
Amount Per Serving
Calories
400
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
273mg
11%
Potassium
556mg
16%
Total Carbohydrates
15.8g
5%
Dietary Fiber
1.6g
6%
Sugars
1.9g
Protein
55.1g
Vitamin A 6% Vitamin C 5%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Recent Blog Post
    Now that autumn is rolling in, it’s officially time to enjoy the beautiful variety of squashes that the season has to offer. From sweet pumpkins to delicatas and kabochas, these recipes from The Refined Chef use simple preparation techniques that go a long way in creating flavorful, nutritious, and calorie-friendly dishes to enjoy on a chilly day. 

    Continue reading...