Chickpea Snack Recipe

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Recipes with olive oil
Recipes with cayenne pepper
Recipes with cayenne

Looking for an easy Chickpea Snack recipe? Learn how to make Chickpea Snack using healthy ingredients.

Submitted by afernandes

Makes 16 servings

1/4 serving

Recipe Ingredients for Chickpea Snack

1080	ml chickpeas, drained
2	tbsp extra-virgin olive oil
1/2	tsp salt
1	pinch cayenne pepper

Recipe Directions for Chickpea Snack

Toss checkpeas with oil, salt and cayenne. Spread onto large baking sheet in a single layer.
Bake in 400 F oven, shaking pan a couple of time during cooking for about 45 minutes, or until golden. Let cool completely.

Categories

Beans, Snacks, Cocktail Party, Super Bowl, Bake, Vegetarian

Serving Size 59.0g

Amount Per Serving

Calories

223

Calories from Fat

% Daily Value^*

Total Fat

5.1g

Saturated Fat

0.5g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

86mg

Total Carbohydrates

34.6g

12%

Dietary Fiber

9.9g

40%

Sugars

6.1g

Protein

11.0g

Vitamin A 1%	•	Vitamin C 4%
Calcium 6%	•	Iron 19%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

Low in sodium

High in dietary fiber

High in manganese

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