Chili Lime Tilapia Recipe

Looking for an easy Chili Lime Tilapia recipe? Learn how to make Chili Lime Tilapia using healthy ingredients.


Submitted by sugagb18

Makes 2 servings



Chili Lime Tilapia

Recipe Ingredients for Chili Lime Tilapia

8 ounces tilapia filets
2 tablespoons olive oil
3 tablespoons lime juice
1/2 teaspoon coriander
1 1/2 teaspoons chili powder
1/2 teaspoon garlic
1/2 teaspoon green onion
2 cups broccoli
1 cup pilaf

Recipe Directions for Chili Lime Tilapia

  1. 1

  2. 2

Categories

Main Dish

Nutrition Facts
Serving Size 241.2g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
311
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
131mg
5%
Potassium
347mg
10%
Total Carbohydrates
9.1g
3%
Dietary Fiber
3.1g
12%
Sugars
2.1g
Protein
31.2g
Vitamin A 26% Vitamin C 145%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in vitamin C
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