Chinese Buffet

going to eat at a Chinese Buffet today any suggetsions on what to eat?

Hot and sour soup

sushi if they have it, otherwise most of your choices arent that great. chicken  and broccoli or beef and brocolli. avoid anything with the fried breading regular stir fry is better.

Brown rice is good, even the white isn't the worst you could do there. Just stay away from fried things and you should be golden. Treat this as a bit of a splurge and don't do it too terribly often and you'll be fine.

I don't know, that's a hard one. Chinese makes me gain 5 lbs over night! I would say stick with veggies and stay away from soy sauce, and noodles, and deep fried anything.

Good luck!!

pretty much what i was thinking thanks guys

Absolutely Nothing! Ha Ha! Everything is covered in sauce that is made of WHO KNOWS WHAT!

If there is ANYTHING steamed - go with that, but if not... yikes! 

I say SCREW it, as long as you're not going to the buffets weekly!!!   MMMMMMMMMMMMMMMMMMMMMMMM  just reading the title of the post made me drool

I'd get gobs and gobs of orange chicken, and more gobs and gobs of fried rice

*still drooling*

you can always add 15-20 minutes to your workouts through out the week