Calories in Chinese Chicken Salad
Wondering how many calories are in Chinese Chicken Salad?
Get Nutritional Facts and the Health Benefits for Chinese Chicken Salad
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serving (251.8 g)
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Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sodium
- Very high in niacin
- High in phosphorus
- High in selenium
| Nutrition Facts | ||||||
Serving Size
1 serving (251.8 g) |
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Amount Per Serving |
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Calories 298 Calories from Fat 137 |
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% Daily Value* |
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Total Fat
15.2g 23%
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Saturated Fat
1.7g 9%
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Trans Fat
0.0g |
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Cholesterol
72mg 24%
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Sodium
81mg 3%
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Total Carbohydrates
9.1g 3%
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Dietary Fiber
4.7g 19%
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Sugars
3.7g |
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Protein
32.9g |
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* Based on a 2000 calorie diet
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Ingredients (Makes 1 serving)
Directions
Toss ingredients together with dressing.
Of course, what makes this delicious and healthy is the dressing. I use Trader Joe's Lemon Ginger Sesame Dressing, 1 tablespoonful. It adds only 3.5 grams of fat and 40 calories.
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