Chinese Lo-Mein Homemade Recipe

Looking for an easy Chinese Lo-Mein Homemade recipe? Learn how to make Chinese Lo-Mein Homemade using healthy ingredients.


Submitted by browneyez312530

Makes 3 servings



Chinese Lo-Mein Homemade

Recipe Ingredients for Chinese Lo-Mein Homemade

0.01 tbsp olive oil
9 ounce serving fully cooked grilled chicken strips
45 g serving soy sauce
4 cup servings Chinese Style Stir Fry
297 1/2 g servings whole grain pasta linguine
2 cup servings choped/diced celery stalks

Recipe Directions for Chinese Lo-Mein Homemade

Cook Pasta, then fry vegetables in olive oil. Thaw chicken strips in microwave. Add chicken, pasta, and soy sauce to the vegetables at the end and cook for a few more minutes
Categories

Pasta, Main Dish, Chinese, Fry, Microwave

Nutrition Facts
Serving Size 392.6g
Amount Per Serving
Calories
448
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
1782mg
74%
Potassium
208mg
6%
Total Carbohydrates
58.9g
20%
Dietary Fiber
10.9g
44%
Sugars
7.3g
Protein
38.3g
Vitamin A 21% Vitamin C 31%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sodium
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