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I went on a chocolate binge today! I had a really slow and boring day at work, everyone is away on holidays. So at lunch I went to the bulk food store, and got a bag of smarties (Canada's smarties, they are similar to M&M's) After I consumed the entire bag and hardly even noticing, I looked up the nutritional content, and added it up based on how much were in the 200g bag. Ouch, I ended up eating 1000 calories!!! I couldn't help myself, they just disappeared! Now I feel terrible about it, and am overwhelmed with guilt. But it was sooooo good and once I had them in my head I couldn't stop thinking about them. When I realized I was almost done the whole bag, I moved them across the office, so that I would have to get up and get them. Then I was just getting up constantly and getting them, it didn't make a difference. Luckily I had a healthy low calorie lunch and breakfast, and was only at 500 cal for the day. It looks like ill be running on the treadmill and eating a VERY light dinner tonight!
Oh Chocolate, you get me every time!
if you just eat chocolate in moderation you wouldnt havae to feel bad!!!!!!!
i know that when im cravin chocolate i have a scoop of chocolate icecream
if you just eat chocolate in moderation you wouldnt havae to feel bad!!!!!!!
i know that when im cravin chocolate i have a scoop of chocolate icecream
I know I should have just had it in moderation. Why did i buy such a big bag.
I worked out and burned over 400 calories today, so it somewhat makes up for it. I managed to stay below my calorie intake. I just didn't get much of the healthy stuff today.
Better luck tomorrow!
