Chocolate Mousse-Filled Strawberries Recipe

Looking for an easy Chocolate Mousse-Filled Strawberries recipe? Learn how to make Chocolate Mousse-Filled Strawberries using healthy ingredients.


Submitted by jennyfitsugar

Makes 8 servings



Vegan Chocolate Mousse-Filled Strawberries

Recipe Ingredients for Chocolate Mousse-Filled Strawberries

1/2 pound silken tofu
1/4 cup Garbanzo Beans (Chick Peas), Organic
5 pitted dates
1/8 cup cocoa powder
1/4 teaspoon vanilla extract
40 large strawberries
23 1/4 bar Newman's dark chocolate

Recipe Directions for Chocolate Mousse-Filled Strawberries

  1. Add all the ingredients except the strawberries and dark chocolate to a food processor. Puree until velvety smooth, for several minutes.

  2. Place mousse in the fridge for at least 60 minutes. If you're making this recipe ahead of time, it's OK to leave the mousse in the fridge overnight.

  3. Using a knife or strawberry huller, carve out the middle of each strawberry.

  4. Spoon a small amount of the mousse into each strawberry. Place in a shallow rectangular dish. Top with a sprinkling of chopped dark chocolate and enjoy immediately, or keep in the fridge until ready to serve (up to a day).

Categories

Berries, Dessert, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 135.5g
Amount Per Serving
Calories
87
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
274mg
8%
Total Carbohydrates
15.2g
5%
Dietary Fiber
3.2g
13%
Sugars
9.4g
Protein
3.5g
Vitamin A 0% Vitamin C 88%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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