Chocolate Peanut Butter frozen pie

OMG i made this for our labor day picnic (i was in charge of bringing desert) and it was so good.. we all agreed that you could bring this to someone's house who doesn't like low cal food and they'd never EVER know it was low cal!!

1 pkg instant sugar free chocolate pudding mix
3/4 cup cold skim milk
2 cups either low fat vanilla frozen yogurt or vanilla sugar free low fat ice cream, softenend
1/4 cup chunky natural peanut butter
1 cup fat free whipped topping

    In a a bowl combine the pudding and milk and whisk for 3 minutes (will be very very thick).  Blend in the frozen yogurt and peanut butter.  Fold in the cool whip.  Pour into a sprayed either 8x8 square or 9" round pan.  Freeze.  Before serving garnish with more fat free whipped topping.

According to the recipe (i didn't do the calculations myself) if you use frozen yogurt (not sugar free) it will be 134 calories per slice if you cut it into 9 pieces in the square dish.  it will be 150 calories per slice if you cut it into 8 pieces in the pie dish. 

Sweet! I am going to try this after my diet coke brownies!

bill (never was a big chocolate fan, but am slowly becoming one!)

that sounds wonderful!

Tagging for future reference. . .

tagged it, sounds great!

how many ounces is the pkg of pudding?

It's the 22 gram size (.8 oz).  That's the smaller of the two sizes it comes in.

*adds ingredients to her grocery list*

:D Thanks for the recipe!

hmmm... do you think that would be good with soymilk, tofutti sf soy "ice cream", and nondairy whipped topping??? If so, then I just found a great dessert easily made vegan.

I made this last night, and had a slice for dinner this evening, and, oh my goodness.  :333  It was, to say the least, divine.  (And, I cut it into 12 good-sized pieces, instead of 8, so, there were lots of calories left for the rest of dinner.) 

I used Breyer's Double Churned No Sugar Added Vanilla for the ice cream, and Original Unsweetened Almond Breeze for the milk, and all together it came to around 150 kcal for an eighth, or around 100 for a twelfth.  Those are such wonderful numbers for an ice cream pie.  C:

Oh!  I don't usually allow myself peanut butter, 'cause it's so high in calories and I love it so much.  So, the peanut butter in this is a real treat.

Thank you so much for sharing this! 

And thank you for the review!  It does sound delicious and I've been waiting for a special occassion to make it.

I just made this for a dinner party with some gf's and everyone LOVED it!  Mine was slightly higher cals though b/c I topped it with the extra whip and also a little drizzle of choc syrup and melted pb, but still kept it pretty close to the original!  a great treat!  We had turkey tacos for dinner which I lightened up with lettuce wraps rather than tortillas!  Assuming you have two the amt of calories saved is equal to this dessert! (much better than some useless carbs!!)