-Chocolate Peanut Butter Smoothie Recipe-
You will need:
- 1/2 cup (Your Choice) of Milk. ( I use 2% ).
- 1 Tablespoon Chocolate Syrup. ( I use Hersheys Lite Chocolate Syrup ).
- 1 Table Spoon Peanut Butter. ( I use Jif's Crunch Peanut Butter ).
- 1 Splenda Packet. ( optional if you want it sweeter ).
- 7 Ice Cubes.
Blend It All Up & Enjoy.
[=.
LOL - I think you and I are one....he he...I made a chocolate banana smoothie last night!
I used 4oz. of Almond breese - 30 cals
1 tsp of lite chocolate syurp - 25 cals
2 tbsp of pb2 - 54 cals
1/2 banana - 50 cals
ice
Total: 159 :)
...sorry, just reread....I meant: Breeze...not breese. :)
And Syrup...not syurp...jeeeeeeze.....I wonder if I should even be at work today. *cough*cough*
I use 2% Milk and real peanut butter because im trying to gain weight [=. So i need the calories and protein hehe.
...and you should absolutely continue to!!
If you like banana, I suggest throwing a whole banana in for yours....it was absolutely to die for and really, I don't make smoothies very often, but had a chocolate peanut butter craving. :)
I'll make sure to pick them up at the store!
im having one right now [=.
IT IS DELICIOUS!!!!! Thatnks so much for posting this. I really feel like I'm drinking a reese's PB cup.
1 cup chocolate soy milk
2 T sugar free raspberry flavored syrup
1 tsp cocoa powder
splenda
ice
Delish!
I buy lots of those sugar free flavored syrups so I am constantly making different flovors of these. Its like eating ice cream again, which I can't really do since I'm lactose intolerant. Its way easier to make these with Lactaid milk or soy milk than to try to find good tasting soy ice cream.
Im going to try that one..it sounds yummy.
Hey guys,
i like to make smoothies like this too! I have them for breakfast all the time
I like to throw fat free yogurt into them, because it makes it really creamy and flavorful. for example, raspberry or strawberry yogurt with frozen berries plus some cocoa powder and a bit of chocolate soymilk.
or i use banana, but instead of fresh one i use one that's been in the freezer overnight. throw this in with some chocolate soymilk, cocoa powder, and a tablespoon of better 'n peanut butter... mmm! for some reason the frozen banana really makes it.
Choc. PB, Choc. Raspberry, Choc. Mocha, Choc. Peppermint, Choc. Caramel, Vanilla Caramel, Vanilla PB, Vanilla Cinnamon, Vanilla Raspberry...the list goes on and on...I cannot get enough!
You are very creative with making smoothies
[=
Original Post by ornellanicole2007:
Chocolate Peanut Butter Smoothie
You will need:
Total Calories- 185.
- 1/2 cup (Your Choice) of Milk. ( I use 2% ).
- 1 Tablespoon Chocolate Syrup. ( I use Hersheys Lite Chocolate Syrup ).
- 1 Table Spoon Peanut Butter. ( I use Jif's Crunch Peanut Butter ).
- 1 Splenda Packet. ( optional if you want it sweeter ).
- 7 Ice Cubes.
Blend It All Up & Enjoy.
[=.
to make it less watery and add banana flavour add 7 chunks of frozen banana instead of ice cubrs and if it's too thick for oyu then add a couple :)
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