Chocolate Protein Cookie Recipe


Submitted by babydollsea_

Makes 4 servings


Single serving from the microwave!

Ingredients
1 scoop protein powder
4 tsp pumpkin
1 tsp unsweetened cocoa
Directions
  1. Mix altogether. You may need to add drops of water so that it forms a ball.

  2. Place in a microwave-safe 4oz. bowl sprayed with cooking spray. Microwave for 30 seconds.

Categories

Dessert, Snacks

Nutrition Facts
Serving Size 13.3g
Amount Per Serving
Calories
33
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
30mg
1%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.9g
Protein
5.3g
Vitamin A 16% • Vitamin C 0%
Calcium 3% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very high in vitamin A
    		•    Bad points
  • High in cholesterol
    		•
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