Chocolate Vega Shake Recipe

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Looking for an easy Chocolate Vega shake recipe? Learn how to make Chocolate Vega shake using healthy ingredients.


Submitted by denisejohnsen

Makes 1 serving



shake

Recipe Ingredients for Chocolate Vega shake

6 fl oz Original Almond Breeze Unsweetened
0.2 serving TJ's Orange Juice w/Calcium (8oz.)
0.5 serving Vega Complete Whole Food Health Optimizer
1 serving Amazing Grass Green SuperFood (1 scoop)
0.2 serving Pure Grade B Maple Syrup

Recipe Directions for Chocolate Vega shake

Mix all ingredients together in blender.
Categories

Snacks

Nutrition Facts
Serving Size 232.0g
Amount Per Serving
Calories
242
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
144mg
6%
Potassium
1473mg
42%
Total Carbohydrates
53.1g
18%
Dietary Fiber
10.3g
41%
Sugars
33.1g
Protein
17.8g
Vitamin A 157% Vitamin C 215%
Calcium 111% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in niacin
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  • Very high in zinc
  •   Bad points
  • Very high in sugar
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