Chocolate Yogurt Mousse Recipe

Looking for an easy Chocolate Yogurt Mousse recipe? Learn how to make Chocolate Yogurt Mousse using healthy ingredients.


Submitted by musicshroom

Makes 4 servings



A delicious chocolate mousse with greek yogurt.

Recipe Ingredients for Chocolate Yogurt Mousse

8 oz. (1 cup) vanilla yogurt, Greek-style, room temperature
1 oz. dark chocolate, melted
2 tbsp cocoa powder, sifted
3 tbsp sugar
1 egg yolk
2 egg whites

Recipe Directions for Chocolate Yogurt Mousse

  1. Melt dark chocolate in a double boiler, stir frequently to avoid scorching. Remove from water, allow to cool slightly. In medium bowl, beat egg yolks with 2 T. sugar until light and thick. Beat into cooled chocolate.

  2. Beat mixture into yogurt in a medium (glass, preferably) bowl. Fold in cocoa powder. Heat the mixture over a water bath or in the microwave for a few seconds until it is warm and smooth, eliminating any remaining bits of unmelted chocolate.

  3. In a small sauce pan, bring about an inch of water to a simmer. Set a bowl containing sugar and egg whites over the simmering water and beat to soft peaks. Remove from heat and fold meringue (egg white mixture) into yogurt mixture.

  4. Divide evenly between 4 ramekins or small wine glasses. Refrigerate at least 3 hours, or until ready to serve.

Categories

Dessert

Nutrition Facts
Serving Size 96.7g
Amount Per Serving
Calories
126
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
57mg
2%
Potassium
99mg
3%
Total Carbohydrates
16.1g
5%
Dietary Fiber
1.7g
7%
Sugars
12.2g
Protein
7.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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