Chunky Carrot and Potato Soup Recipe

Looking for an easy Chunky Carrot and Potato soup recipe? Learn how to make Chunky Carrot and Potato soup using healthy ingredients.


Submitted by lewa_faerie

Makes 2 servings



quick and easy vegetable soup made from carrots and potato. wholesome and tasty!

Recipe Ingredients for Chunky Carrot and Potato soup

200 g potato, diced
100 g onion, sliced
200 g carrots, diced
1 pint vegetable stock
1 tbsp garlic salt

Recipe Directions for Chunky Carrot and Potato soup

  1. bring a pint of water to the boil. add three vegetable stock cubes and dissolve.

  2. meanwhile, thinly slice the onion. dice the carrots and potato. this doesn't have to be precise - the soup is charming with different sized chunks of vegetables.

  3. add the vegetables to the stock and bring back to the boil.

  4. simmer for 20-30 minutes, or until the vegetables are tender.

  5. serve, and enjoy!

Categories

Potatoes, Soup, English, Boil, Vegetarian

Nutrition Facts
Serving Size 254.2g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
153
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
77mg
3%
Potassium
859mg
25%
Total Carbohydrates
35.1g
12%
Dietary Fiber
6.3g
25%
Sugars
8.4g
Protein
4.1g
Vitamin A 241% Vitamin C 49%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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