Citrus-Lemon Salmon Recipe

1. Remove skin from salmon, then cut into desired portions.
   
   
2. In a large pot, combine chicken stock, orange juice, white wine, onion, garlic and lemon grass. Season with salt and white pepper. Bring to a boil for 5 minutes. Reduce heat to a low boil. Place the salmon in the poaching liquid until flaky and tender, about 5 minutes.
   
   

Nutrition Facts

Serving Size 344.2g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 283 Calories from Fat 106

% Daily Value*

Total Fat 11.8g 18%

Saturated Fat 2.3g 12%

Trans Fat 0.0g

Cholesterol 57mg 19%

Sodium 886mg 37%

Total Carbohydrates 13.8g 5%

Dietary Fiber 0.3g 1%

Sugars 9.8g

Protein 21.5g

Vitamin A 5% • Vitamin C 90% Calcium 4% • Iron 4%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in niacin Very high in selenium High in vitamin B6 High in vitamin B12 Very high in vitamin C

Bad points High in sodium Contains alcohol