Claire's Action Packed Vegetable Soup Recipe

Tags:

soup, veggie soup, vegetable soup, lunch, veg soup

More Recipes:

Recipes with mixed veggies
Recipes with onions
Recipes with parsley

Looking for an easy Claire's Action Packed Vegetable Soup recipe? Learn how to make Claire's Action Packed Vegetable Soup using healthy ingredients.

Submitted by clairelaine

Makes 8 servings

A zippy version

Recipe Ingredients for Claire's Action Packed Vegetable Soup

4	cups water
16	ounces V8 juice, low sodium
2	cups vegetables, frozen, mixed
1	cup tomatoes, diced
1	cup salsa
1	cup cabbage, chopped
1/2	cup celery, chopped
1/2	cup onion, chopped
3	cloves garlic, minced
1/4	cup parsley, fresh, minced
1	cup potatoes, diced

Recipe Directions for Claire's Action Packed Vegetable Soup

Put all the ingredients in a soup pot
Bring to a boil
Reduce to a simmer
Cover and cook for 20 minutes, or until the potatoes are done.
Very good the next day

Categories

Vegetables, Soup

Serving Size 314.5g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

270mg

11%

Total Carbohydrates

14.0g

Dietary Fiber

4.1g

16%

Sugars

5.9g

Protein

3.1g

Vitamin A 57%	•	Vitamin C 56%
Calcium 5%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
95% confidence

Good points

No saturated fat

No cholesterol

Very high in dietary fiber

Very high in vitamin A

Very high in vitamin C

Bad points

High in sodium

High in sugar

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