Claire's Black Bean and Beef Chili Recipe
Looking for an easy Claire's Black Bean and Beef Chili recipe? Learn how to make Claire's Black Bean and Beef Chili using healthy ingredients.
Spicy chili with fresh herbs and a zing of lime
Recipe Ingredients for Claire's Black Bean and Beef Chili
| 550 | grams black beans, cooked without salt |
| 410 | grams ground beef, extra lean |
| 15 | ounces tomato sauce |
| 610 | grams tomatoes |
| 1 | cup onions |
| 1 | cup green peppers |
| 1 | teaspoon cumin |
| 1/4 | teaspoon chili powder |
| 4 | tablespoons fresh basil |
| 4 | tablespoons fresh parsley |
| 4 | tablespoons fresh cilantro |
| 2 | tablespoons lime juice |
Recipe Directions for Claire's Black Bean and Beef Chili
- Brown the beef in a non stick pan. Put into a heavy pot with everything except the fresh herbs and lime juice. Simmer covered for 30 minutes.
- Zest a lime and add the juice and zest to the pot, along with the fresh herbs. Simmer for 5 minutes to blend the flavors.
- If the chili is too thick, add tomato juice or V8 as needed.
Main Dish, American-Southwestern, Simmer
| Nutrition Facts | ||||||
Serving Size 226.6g |
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Amount Per Serving |
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Calories 294 Calories from Fat
32 |
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% Daily Value* |
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Total Fat
3.6g 6%
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Saturated Fat
1.2g 6%
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Trans Fat
0.0g |
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Cholesterol
37mg 12%
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Sodium
259mg 11%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
10.2g 41%
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Sugars
5.4g |
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Protein
25.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
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Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
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