Calorie Count

Claire's Chicken Mexicana Recipe

Looking for an easy Claire's Chicken Mexicana recipe? Learn how to make Claire's Chicken Mexicana using healthy ingredients.


Submitted by clairelaine

Makes 4 servings



Quick and spicy. You can reduce the sodium by using a lower sodium salsa.

Recipe Ingredients for Claire's Chicken Mexicana

16 ounces chicken breast, fresh, boneless, skinless
8 ounces salsa
8 ounces corn
2 tablespoons pepper, jalapeno, minced

Recipe Directions for Claire's Chicken Mexicana

  1. Put the salsa, peppers, and corn in a non stick skillet

  2. Bring to a boil

  3. Place the chicken breasts on top, spooning a little salsa over

  4. Reduce the heat to a slow simmer

  5. Cover and cook for 15 minutes or until the chicken is done.

  6. Be careful not to scorch the bottom. Add water if needed during cooking.

Categories

Chicken, Main Dish, American-Southwestern

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
184
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
438mg
18%
Total Carbohydrates
16.3g
5%
Dietary Fiber
3.2g
13%
Sugars
4.1g
Protein
26.1g
Vitamin A 10% Vitamin C 21%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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