Golden brown, juicy and delicious
| 2 1/2 | lbs roasting chicken |
| 1 | tbs butter |
| 1/2 | tsp salt |
| 1/2 | tsp pepper |
| 1 | lemon |
| 1/2 | cup carrot, chopped |
| 1/2 | cup celery, chopped |
| 1/3 | cup shallots, chopped |
| 3 | cloves garlic, sliced |
| 1 | cup chicken broth |
- Wash the chicken in cold water and pat dry.
- Cut the lemon in quarters and place inside the chicken with the sliced garlic
- Rub the chicken all over with butter
- season well with salt & pepper
- place the chopped vegetables in the bottom of a roasting pan with the chicken broth
- Place the chicken, breast side down, on the vegetables
- Put into a preheated 400 f oven and roast for 35 minutes
- Turn the chicken over and continue to to roast for 30 to 40 more minutes, or until done
- Remove from the oven and place on a warm platter, loosely covered with aluminum foil, and let rest for at least 15 minutes prior to carving.
- the vegetables and pan drippings can be defatted, pureed and served as a sauce.
Main Dish
| Nutrition Facts | ||||||
Serving Size 279.6g |
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Amount Per Serving |
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Calories 446 Calories from Fat
278 |
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% Daily Value* |
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Total Fat
30.9g 48%
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Saturated Fat
1.2g 6%
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Trans Fat
0.0g |
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Cholesterol
165mg 55%
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Sodium
464mg 19%
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Total Carbohydrates
5.3g 2%
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Dietary Fiber
1.3g 5%
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Sugars
0.6g |
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Protein
33.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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