I also know, that I am the same person who was practically flawless in my eating for like almost 90 days straight, so I know I can get ahold of this - who's with me??
There is no deadline for sign-ups, anyone can join at any time!!
All you have to do is check in once a week (at least) & let us know how you're doing. If/when you "cheat", simply let us know & I will restart your start date.
A cheat is defined as whatever a cheat would mean to you personally, whether it be going over your calories, bingeing, not eating enough, too many treats, etc. We all know when we've cheated, so just be honest with yourself
Let's be honest with each other & keep each other eating clean k? The PRIZE to the winner? Well that's easy - weight loss!!!!!!!!! (or maintenance for those at that stage!) Let's do this!
Dee
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Here's the list of all signed up & the new rules:
(let me know if I missed you)
If you lose your mind & cheat, just let me know. Then you can re-start from the next day. I'll simply unbold your name, along with updating your new start date.
After being clean for a week after a re-start, I'll re-bold your name. So you always have a chance to feel like you are succeeding.
Also, if you just don't feel like you want to partake in the challenge anymore, can you let me know so I can remove your name from the list? Thanks!!
Anyone not checking in for one week (December 25 - December 31) will be removed from the challenge.
Good luck all! People's names in bold have been going the longest or have not restarted for at least a week - way to go!!!!!!!!
- cerhiunnhn - hiatus Jan 30
- chanb73 - Dec 10 - 3rd Place, Congrats!!!!!
- deejlb - Oct 27 - 1st Place, Congrats!!!!!
- emmylou - Dec 17
- ewwxroflzz - Dec 9 - 2nd Place, Congrats!!!!!
- healthnut24 - Dec 15
- jennlett - Dec 14
- madronam - Dec 15
- nancy1967 - hiatus
- s57chevy - Dec 17
- shadowmystika - Dec 20
- skinnyogi - Dec 18
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impedimenta - congrats on reaching 130!!!!
pooja_ks- woo hoo! 3 lbs - way to go!
clean clean!
i'm looking for 3-5 ingredient recipes that yield 1! if anyone has any, please pleaseeee PM me. I'm getting tired of my lunch and dinners.
Congratulations Mabear!! 15.5 inches is quite an achievement!! Abt the elliptical- I'd say take it one day at a time.. It is pretty difficult when you are new at it. So keep a slow enough pace to maintain sustainable activity in your legs and fast enough pace to break into a sweat. And keep adjusting the pace and resistance as you get better- trust me it will happen.
It's day 8 for me since I started and I have to tell you guys I came dangerously close to breaking my clean eating yesterday!! I had the sweet-munchies... was craving everything and anything sweet. And during such times no amount of healthy substitution (fruits/veggies) really does feel good enough!!
I think it is the fear of having to tell you guys that I am "no longer clean" that kept me going.. :D
So yeah *emerging from battle with bruises and wiping sweat off brow* I'm still CLEAN!! YEAH!
Count me in!
I'm tryna lose10-15 and I just had a cookie AND a caramel apple today?!?!?! nono, one or the other!
I need a restart for 9.16. :( I'm gonna go for WAY LONGER this time, though, I promise!
Thamks Impedementa! I think I am gonna try for at least 5-10 minutes everytime I go to the gym. I think I calculated wrong cause when I looked at the nomber it was only 10 in.lost but still that is way good 5 inches lost last month and 5 this month so I am still happy . ![]()
Good Job and keeping the sweets at bay IMP.
I did my stationary bike yesterday and hubby couldn't even touch my thighs still this morning from eliptical. Teehee I think Its hilarious that the thing whipped me so bad in 5 minutes How I stayed on for 15 is a mystery. ![]()
Well I had my TOM and went completely crazy with sweets >_< start over please!
Tomorrow I am gonna do a perfect day. Just one day, I can do that right? Then I'll worry about the next day.
My back is wrecked right now too, so I'll resume workouts when it feels good enough. Maybe even tomrorow.
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linnieom, gigi1033, welcome!!! I've added you. All you need to do is report in here at least once a week. Let me know if you need a restart on your date & if you ever want to no longer participate let me know too so I can remove you. Good luck !
impedimenta- phew, close one! but way to make a great choice!
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