Recipes - Cocktail Party
- Wasabi Coconut Dressing
Per serving - 22 cals, 2g fat, 1g carbs, 0g protein - Riley's Parkerhouse Cinnamon Rolls
Per serving - 255 cals, 4g fat, 50g carbs, 6g protein - Bruschetta Topping
Per serving - 29 cals, 1g fat, 4g carbs, 2g protein - Nutritious Snack
- Egg Savories
Per serving - 131 cals, 8g fat, 6g carbs, 9g protein - Eggplant Dip
- Energy Blast Smoothie!
Per serving - 126 cals, 1g fat, 25g carbs, 6g protein - Citrus Margarita
Per serving - 233 cals, 0g fat, 8g carbs, 0g protein - Quick Margarita
Per serving - 278 cals, 0g fat, 20g carbs, 0g protein - Homemade Wine Spritzer
Per serving - 76 cals, 0g fat, 2g carbs, 0g protein - Kale & Mushroom Quiche
Per serving - 178 cals, 12g fat, 8g carbs, 11g protein - Appetizers: Fresh Guacamole
Per serving - 67 cals, 6g fat, 4g carbs, 1g protein - Gingered Baby Carrots
Per serving - 114 cals, 6g fat, 16g carbs, 1g protein - Sauteed Green Beans and Mushrooms
- Balsamic Chicken Drummettes (Chicken Wing)
Per serving - 379 cals, 15g fat, 46g carbs, 17g protein - Laazauneeah
Per serving - 146 cals, 8g fat, 15g carbs, 5g protein - Low Fat Chocolate Chip Cookies
- Caipirinha - Brazilian Rum Cocktail
Per serving - 161 cals, 0g fat, 18g carbs, 0g protein - Anti-Oxidant Frozen Vodka Drink
Per serving - 144 cals, 0g fat, 11g carbs, 1g protein - Homemade Spinach Dip
Per serving - 35 cals, 1g fat, 3g carbs, 3g protein - Low Carb Chocolate Mousse
Per serving - 197 cals, 19g fat, 7g carbs, 2g protein - Orange, Strawberry, Banana Smoothie
- Omelette
- Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
Per serving - 32 cals, 0g fat, 3g carbs, 5g protein - Roasted Brussel Sprouts
Per serving - 82 cals, 4g fat, 11g carbs, 4g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
